BULK POWDERS 1Kg Vanilla Pure Whey Protein

BULK POWDERS 1Kg Vanilla Pure Whey Protein

FLAVOURED PURE WHEY PROTEIN Per serving (30g): Protein Energy Carbohydrates (Of which naturally occurring sugars) Fat 23.2g 548 (kj) 131 (kcal) 3.9g 3.6g 2.5g

Undenatured Whey Protein Concentrate 82%, Cocoa Powder (Chocolate, Chocolate Mint, Chocolate Cookies & Chocolate Orange), Natural Flavouring, Stabiliser (Xanthan Gum), Natural Colouring (Banana & Vanilla - Beta Carotene; Strawberry & Raspberry - Beetroot Red), Sweetener (Sucralose), Soy Lecithin (E322 - Instantising Agent).

We recommend consuming 30g Pure Whey Protein per serving. This product does not come with a scoop: A BULK POWDERS 75ml Measure holds approximately 30g Pure Whey Protein. Use between 1-5 servings daily depending on your protein intake requirements. For muscle growth you should look to consume at least 2g of protein per kg of bodyweight. So if you weigh 80kg then you need a minimum of 160g protein per day for optimal muscle growth. Pure Whey Protein is very quick to absorb, so the optimal times to use it are immediately upon waking before breakfast, and immediately after exercise. After training, many athletes take a double serving (60g) as the body is able to process a larger amount of protein in its depleted state. Other common times to supplement with Pure Whey Protein are about 30-45 minutes prior to exercise, between meals to keep the body supplied with amino acids, and prior to bed. Mixing Pure Whey Protein with milk, as opposed to water, helps to slow down the absorption speed of whey, which before sleep has obvious benefits.

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